Your Kid’s Dental Health: What Every Parent Should Know

When it comes to your child’s dental health, the top priority is preventing cavities. Cavities form when bacteria in the mouth break down food and sugars, creating acids that erode tooth enamel. With regular dental visits and strong homecare habits, you can help protect your child’s smile early and for life.

When Should Kids Start Seeing the Dentist?

Your child’s first dental visit should happen by their first birthday or when their first teeth come in—whichever comes first. These early appointments aren’t just about cleaning teeth—they’re about:

• Answering your hygiene questions
• Introducing your child to the dental office
• Establishing a comfort level with the dentist

These early visits help lay the foundation for a lifetime of healthy habits.

The Role of Fluoride and Brushing

Fluoride is a key tool in protecting your child’s teeth. Use a rice-sized amount of fluoride toothpaste for toddlers, increasing to a pea-sized amount once your child can spit properly after brushing.

Encourage your child to:

• Brush twice daily for 2 minutes
• Floss daily, even if only a few teeth are touching

Neglecting the space between teeth leaves up to 40% of tooth surfaces uncleaned, allowing bacteria to cause decay.

Water, Snacks & Sugary Drinks

• Tap water with fluoride is safe and highly effective in preventing cavities.
• Sugary snacks and drinks between meals increase cavity risk.
• When possible, pair carbohydrates with protein or fiber-rich foods to reduce their impact.
• Drinking sweet beverages with meals and using a straw helps minimize contact with teeth.

Extra Tips for Protecting Your Child’s Teeth

• Fizzy drinks and acidic foods can erode enamel over time.
• Most kids start getting permanent teeth around age 6.
• Dental sealants can cover deep grooves in teeth and help prevent cavities.
• If your child plays sports, invest in a custom mouthguard to protect teeth and jaws from injury.
• Be cautious with mouth piercings—they can cause infections, gum recession, and even chipped teeth from biting or rubbing.

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